A Sacred Space for Yoga & Healing
Awaken Your Body & Mind at Bengal Yoganam
We guide you on a journey to inner peace, balance, and spiritual awakening
Awaken Your Inner Harmony – The Soulful Yoga Journey Begins at BengalYoganam
Bengal Yoganam is your sanctuary for holistic wellness, where ancient yogic traditions meet modern healing. Rooted in the spiritual essence of Bengal, we offer transformative yoga practices, guided meditation, and mindful movement to awaken your inner peace and strength. Whether you seek physical vitality, mental clarity, or soulful connection, our serene space nurtures every step of your journey. Join us and discover the true harmony of body, mind, and spirit through the timeless wisdom of yoga.
What We Offer For Good Health?
Yoga heals, strengthens, and energizes—unlock total welness from within, naturally
Pain Management
Relieves tension, improves flexibility, reduces inflammation, calms nervous system.
Weight Management
Boosts metabolism, burns calories, curbs stress eating, builds lean muscle.
Stress Management
Calms mind, regulates breath, reduces cortisol, enhances emotional resilience.
On sit Class
Gentle seated poses improve flexibility, posture, balance, and relaxation.
Online Class
Practice anytime, anywhere—live guided sessions for body and mind.
Founders of Bengal yoganam
Bengal Yoganam was founded by these experienced wellness professionals to promote balanced, healthy living through the practice of yoga.
"Bengal Yoganam was born from a deep desire to make traditional yoga accessible, meaningful, and life-changing for everyone. Our mission is to guide each individual toward holistic wellness — not just through physical practice, but by nurturing the mind and spirit. This journey is not just ours, it’s yours too."
Sayan Dey
Founder
"What began as a personal journey soon turned into a lifelong mission — to share the true essence of yoga beyond poses and postures. At Bengal Yoganam, we aim to build a community rooted in awareness, healing, and growth. Every class, every breath, is a step toward a more conscious life."
Setu Saha
Founder
What Happens When You Become a Yoga Health Coach?
Yoga can help you build it up!
- Over the past two decades, habit coaching has become a must-have for people wanting to evolve their personal health.
- Yoga Life Coach training program is based on the ancient principles of the science of yoga, contemporised with modern coaching techniques.
- Over the past two decades, habit coaching has become a must-have for people wanting to evolve their personal health
- This training program is an integrated view of health and well being looking at the physical, mental, emotional and spiritual aspects to create greater impact in your clients life
Courses we provide
Gain a solid foundation in the classical yoga tradition in our life-transforming residential courses
